Fitness Tip of The Week

Fitness tip of the week Fitness doesn’t just apply to a beings physical state. Optimal fitness is mind, body and soul. When you eat healthy and exercise, your body may be healthy but without working your brain, your not getting the full benefit of health and...

Detox and Cleanse

Detox and cleanse It’s almost Spring time and for most people that means “Spring Cleaning”.  With the colder seasons come more toxins and free radicals caused by illness and pollution. Not only is it important to eat right but it’s also...

Animal fitness tip of the week

Animal fitness tip of the week Does your pet seem depressed? Is your pet shedding more then usual? Are you training constantly to correct bad behavior but your not seeing much result? It’s possible that your pet is suffering from a lack of exercise. Much like...

How Do I Train My Cat?

How Do I Train My Cat? When you think about training your pet, most people automatically think “the reward” system like treats and overly excitable behavior. Cats often times do love affection and they do like an occasional treat. Rewarding them for good...

What are the symptoms of colds in pets?

What are the symptoms of cold in pets? It’s winter time in Utah. The time for sniffling, sneezing and coughing. The question is what is the best thing to do if your pet catches a cold? First and foremost pay attention to the symptoms. Most of the time a sign of...